You take every measure to optimize your healthy lifestyle. COR helps you implement healthy lifestyle practices, then shows you a totally new type of data about how your body responds. Finally, you can filter out all the conflicting noise around fitness and nutrition, and let your body speak to you directly.
See how your blood responds to nutritional and fitness practices so you choose the best strategies to be your best self.
- This app only works with the COR Console.
- COR provides a library of integrated lifestyle programs that are focused on consistent outcomes. Programs are collections of essential practices from forward-thinking communities, cultures and individuals around the world.
- Immerse yourself in a program by completing a simple daily checklist for 21 days. EARN tracks how many times you complete each of the program practices: Exercise, Attention, Recovery, and Nutrition.
- See how your body responds. By completing a Check-In with the COR Console, get a blood response pattern for each nutritional and fitness practices as a result of your engagement with programs.
- Track what you EARN across various lifestyle programs and identify patterns in your personal BRP dashboard that help you continuously edit and update your lifestyle.
- The COR App uses Apple Health to gather information to improve the quality of your feedback.
* Information provided by COR does not constitute medical advice and should not be relied upon for any medical, therapeutic, diagnostic, or clinical purposes. You should always consult with a healthcare professional before you begin or change any diet or exercise program.